Services
Who do we work with?
Our main areas involve school-aged and university students as well as NDIS clients.
​
Samantha has spent many of her hardworking hours listening and learning about young individuals at schools and in her own private personal training studio. She has an ability to relate to anxiety and the pressures associated with social media, loneliness, social cliques.
Both Lenny and Samantha have worked with individuals who are on the NDIS for over ten years. They have a thorough understanding of how it works and is very happy to accommodate. This involves individuals of any age. There is a special package on the back of this brochure for this.
Services
NDIS Clients
-
30 min counselling and 30 min personal training
-
This includes an invoice for every session
-
Notes will also be taken in every session
-
This package must be paid up front and the individual must complete all 8 sessions
-
Further counselling and personal training can be continued after the program
-
This program can include multiple people
Life Coach / Mentoring
-
60 min mentor/life coach session
-
This session involves working together to restructure an individual’s everyday life
-
This does not focus on mental health but rather on the activities that occur every day
-
This session has a key focus on job support, family support, accommodation, time management, hobbies, studying etc.
Non-Packaged
-
45 min counselling session
-
If on the NDIS, an invoice can be sent to the provider
-
Notes will be taken every session
-
This session can include multiple people
Not on NDIS
-
40 min counselling and 20 min personal training
-
This includes an NDIS report if needed and an invoice for every session
-
Notes will also be taken in every session
-
Invoices can be sent directly to NDIS provider
-
Sessions can be continued on a week to week basis after the program is completed
-
This program can include multiple people
Relationship Package
-
60 min session
-
This session involves counselling for up to two people e.g. mother and child, father and child, siblings etc.
-
A parent’s relationship with their child is very important and it can be difficult for a child to communicate what they are truly feeling
-
This package involves 8 sessions and involves both individuals to attend
Telehealth
-
Due to covid-19 we do offer telehealth consultations.
-
This is a 45 min consultation over the phone or on zoom
Contact Flex
We would love to hear from you!
To book a session or make an enquiry, please feel free to contact through whichever mode of communication is most comfortable for you.
​
Reach Lenny or Samantha by call, text, email, or message on Facebook.
​
All discussions are strictly confidential.